Hey, I’m Anne V. I am a mindfulness teacher, a coach, and a consultant, among other things.

I host beginner and intermediate classes and workshops online and in person to teach the curious among you who wish to develop a mindfulness meditation practice. Also, I offer monthly group coaching workshops directed at women who want to get better at talking about who they are and what they do.

My mission is to help people on their path to connection.

If you would like to find out more about me, please head over to my website. You can also meditate with me on Insight Timer and on my podcast, Out of the Clouds Waking Heart.

Often called the two wings of mindfulness, Mindfulness and Loving Kindness encourage wisdom and compassion. Both meditation practices derive from Buddhism and are taught in a secular context.

We’ll meet in a calming room and open…